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Who Fills your Cup?
"Now there lived in that city a man poor, but wise, and he saved the city by his wisdom. But nobody remembered that poor man ."...
Eboni Johnson
Apr 28, 20241 min read
29 views
2 comments


Build the Strength to Overcome Resistance
In fitness and movement, two primal ways of adding resistance is by removing stability or adding weight. For example, hopping up and down...
Eboni Johnson
Apr 21, 20242 min read
7 views
0 comments


Who is the Gentle Warrior?
“Gentle warriors” sounds like a cute, profound, marketable title for a brand, but consider what that actually means. “Gentle” and...
Eboni Johnson
Apr 14, 20241 min read
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Successful Hunger: Curb Your Appetite
"Everyone's toil is for their mouth, yet their appetite is never satisfied." [Ecclesiastes 6:7] Toil (V): to work extremely...
Eboni Johnson
Apr 7, 20241 min read
15 views
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Ecosystem Evaluation: Cultivating an Environment that Thrives
Take inventory of your ecosystem: your environment, and the interaction of all the organisms within it. Is this habitat conducive for you...
Eboni Johnson
Mar 31, 20241 min read
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0 comments


Confidence Isn't Arrogant
I realize that my womanhood and femininity are my greatest weapons right now– basically everything that makes me woman. Dear women: how...
Eboni Johnson
Mar 24, 20241 min read
26 views
1 comment
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